ArchiveJanuary 2024



A large number of individuals on social media and throughout the blogosphere (from celebrities to the younger generations) are promoting and practicing manifestation. Manifesting (as it is being called today) is defined as “a self-help exercise that aligns a person’s thoughts, feelings, and actions in order to bring into reality their vision or desired outcome.” The process generally goes...

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On January 1, much like previous years, there was a significant uptick in the mention of New Year’s resolutions on the various social media platforms. What’s interesting is that this year saw a 20% increase from last year. Since 2020, it seems like we’ve been trying to get back to pre-pandemic normalcy while at the same time trying to improve our mental health, our physical health, and our...

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Jay Overbay


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